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Who Are Thailand Health Retreats ? |
 Thailand Health Retreats are a team of professionals behind a professionally designed and managed Web Portal for Fasting Retreats, Detox Centres, Yoga and Wellness Resorts. We offer you the latest, fastest most straightforward way to contact a comprehensive number of Health, Detox, Fasting, Yoga & Wellness Retreats across Thailand. All of our partners are well versed in the alternative health industry and have considerable experience. For a summary of facilities at all of our partner retreats look at our Health, Detox & Fasting Retreat Quick Guide. |
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Are We a Health / Fasting / Detox Retreat ? |
No. Thailand Health Retreats is not a retreat center. We simply offer you an easy well ranked one stop shop for you to contact many of the top health, fasting and detox retreats across Thailand directly with one Simple Quick Enquiry Form. This saves you valuable time browsing many retreat websites, filling in forms and asking the same questions to several different retreats / health centers. |
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Does It Cost You More To Enquire Through Us ? |
 No. Thailand Health Retreats charge you no commission. Your details and any questions go directly to the relevant health / detox centres / retreats who reply to you directly. This ensures you pay no more than you would normally. Once you are contacted by our partners you are free to converse with them directly. We simply provide a quick and easy contact service to Thailands alternative health centres. Please use our Quick Enquiry Form for the fastest response.
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What is Fasting, Detox & Colonic Irrigation ? |
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Fasting has been long known to have a benefit to peoples health - both from weight reduction and reducing levels of toxins within the body. For many years it has been incorporated into a number of religious doctrines at pre-set times in the calendar as a way of cleansing the body and focusing the mind. It is a perfectly natural process.
A fasting & detox retreat / center normally takes things one step further by incorporating a number of other detoxifying processes to assist. One of these is likely to be 'colonics'. A colonic irrigation is the process of flushing your bowel with water to assist your body in eliminating toxins built up over the years from our less than perfect lifestyles. There are likely to be a number of colonic irrigations during the detox - the exact number can vary between programs.
How do you perform a colema ? A colema is performed in the privacy of a bathroom using a colema board. The water is suspended at a high level so it is gravity fed. Lying on your back you insert the tube from the water supply into your rectum and allow the water to slowly fill your bowel and intestinal tract. It is then released on to the colema board and into the toilet. This process assists the release of unwanted deposits in your digestive system.
Other things fasting & health retreats and centers use to assist detoxification during a fast include liver flush drinks & herbal food supplements.
Liver flush drinks are usually composed of bentonite clay and a mixture of other natural ingredients. As the name suggests this assists in cleansing the liver.
The herbal food supplements are in tablet form.
Yoga is also usually offered as part of a retreat program to assist the mind in winding down and relaxing as well as toning your body. The amount of Yoga and whether it is included or extra varys between programs and retreat centres.
Finally at the end of a fast most detox and fasting retreats help you back on to solid food by advising the best "re-tox" diet. They may also supply you with an implant to assist your bowel and digestive system to get back to normal function quickly. |
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